Meet Jenae Adams
From ballerina to fitness pioneer, Jenae has had a passion for movement since the beginning.
Taking her 17+ yrs of dance and combining her expertise in applied kinesiology and certifications as a PT+ Sports Performance Specialist, Jenae is revolutionizing personalized training + wellness coaching. From women of all ages, elite athletes, to dancers of every level, she is empowering and inspiring with in-person (home based) programs to online live sessions. Her programs are based in the experience and knowledge she has gained throughout her career. Jenae brings a full body awareness to every client while training them to be empowered through a lifestyle of health + wellness.
MEMBERSHIPS
Client Testimonials
“Jenae is everything you want in a trainer! She has motivated me toward my goals and has helped me get my health on track.”
Maddison F.
“Jenae creates a safe space in-every session. I never feel inadequate but a desire to push into the training. She knows how to personalize and tailor each training to my needs. Definitely leave every session feeling stronger.”
Jess K.
“I have seen an overall transformation in not only my health but my mindset. My outlook on life has completely changed. Jenae knew exactly what I needed for my wellness journey and through her training I have unlocked my body to greater wellness.”
Carol S.
“Jenae is always positive and encourages our training group to push ourselves in all the best ways. She truly believes in us and reminds all of us ladies that we can do more than we think we can. I love the variety in her workouts. I have learned so much and feel stronger and more confident!”
Ginny G.
THE WELLNESS EDIT
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