“Health is adding a level of intention to every area of your life.”
Welcome to the Wellness Edit!
I am excited that you are here! Healthy living can seem like an art at times. There is so much information and specialists out there telling you what to do, to take, and to be so that you can achieve a healthier life. It is like walking down the personal care isle in a store with the intention of picking out your deodorant but you end up standing there for hours because you can not decide over the hundreds of choices offered saying they are the best.
We need wellness to be simplified. Taking the steps to a healthier you already seems daunting. BUT it is`nt! That is what the Wellness Edit is all about. Showing you through relevant, informative, and encouraging content that the art of health living can be accessible to you not matter what season of life you are in. I want to take out the thousands of voices that are pulling you in a million different directions and give you qualified professionals who are walking out the journey of health to meet you where you are at!
My journey to becoming a specialist in athletic health and women`s wellness has not been an easy road. I have experienced the lowest of the lows with my health. I have walked the path of confusion in where I should go and what should I do for my body, to stop the pain and start accessing what I new was attainable. Every obstacle I overcame helped me to gain the knowledge I would need to share with you. So I say all of this because I need you to know I have been down many hard journeys with my health and I promise you there are sustainable, accessible ways to heal your body.
Jenae
Access all of our posts here on our website and be sure to share with friends! To read more of my story click here.
Join our Online Studio
Start your 14 day free trial and access a library of On-demand workouts including Pilates, Barre, and HITT Classes + experience Jenae`s livestream classes and workshops offered every month.
